Celtic Sea Salt: Hydration Helper or Hoax?

Cristina Rebellon, RD, discusses the trending TikTok “health tip” around Celtic sea salt supposedly boosting hydration when added to your water.

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Vital Mineral Blend. Doctor Recommended Since 1976. Sustainably Harvested. More Nutritious than table salt. Kosher Certified. Exquisite Taste. Product of France. Fine Ground Celtic Sea Salt has been hand-harvested and dried by the sun and wind. The sustainable harvesting methods combine tradition with innovation, and serve to preserve the vital balance of the ocean's minerals. Fine Ground Celtic Sea Salt contains no anti-caking or bleaching agents.

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