How Walking an Extra 500 Steps a Day Can Help You Live Longer

Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.
Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.

Heart disease: 500 extra steps a day may lower risk by 14%

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Heart disease: 500 extra steps a day may lower risk by 14%

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You May Extend Your Life by Walking 500 More Steps a Day