David Goggins' Secret to Working Out Consistently for 20 Years

Former Navy SEAL and author David Goggins shared how he has been able to be so consistent in his physical training for 20 years in a recent Instagram video.

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David Goggins workout routine and diet

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If David Blaine, Christian Bale, and David Goggins all competed on the popular weight loss show The biggest Loser, who would win? - Quora

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One month of progress. Working out every single day. I've never done progress photos before so this is interesting to see the differences. Can't wait to see where the next months take

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