Strong Hold Grip – Pole Dance Technique (Inverts, Aerial Transitions, Fan Kick)

Comparte vídeos con tus amigos, tu familia y el resto del mundo

Combos and Routines – All Levels –

Master Pole Dance Fundamentals

Stretching – Page 2 – Bendy Diaries

Fan Kick (Beginner Pole Moves)

Pole — Ascendance Pole & Aerial Arts

Fan kick pole tutorial [FULL BREAK DOWN] including more advanced variations

Group Classes — Rebelle Fitness

Bumbershoot Aerial Arts : St. Louis, Missouri

Aerial Hoopla

The Latest on Activonga Aerial, Contortion and Pole Platform

Beginner Tutorials –

Pole Program Archives - The Pole Room

Pole Class Files: Tips & Tricks — xoxo, Vicky O.

Class Levels — Michelle Mynx Academy of Pole Dance